- Strength
- Balance
- Agility
- Flexibility
We offer Olympic style Tae Kwon Do for the passionate student. We have 2 teams: Poomsae and Kyroogi, that compete in tournaments. Our teams have competed in Virginia, Maryland, DC, New Jersey, New York, North Carolina, Pennsylvania, Tennessee and most recently the US Nationals Tae Kwon Do Tournament in San Jose, California.
Poomsae - Forms
Elite TaeKwonDo
HomeKyroogi - Sparring
- Endurance
- Strength
- Intense Training
- Self Defense
- Precision
- Search For Excellence
- Mental Strength
- Building Friendships
- Great Confidence Builder
- Perseverance
- Self Control
- Dedication
